1:1 Coaching

For when you want reassurance and clarity

What you’re doing isn’t wrong - you just need a clear and structured approach to parent through the teenage years.

1:1 Coaching

 Work with Kate

This isn’t about ‘fixing’ your teen daughter, or you.

It’s about supporting yourself first - and then giving you strategies.

This way, you can show up with calm and confidence, no matter what this stage brings.

If you feel like you’re not doing a good enough job at parenting,
And that you’re always doing or saying the wrong thing,
If your daughter is pushing you away you and you’re wondering how to get her back…

You’re not failing. You’re just in a new season of parenting that requires new tools.


 This is the space where you can pause, reset, and receive the bespoke support you need.

Limited spaces available.

The MotherCoach Method

A simple but powerful framework that gives you clear structure and skills so you can support your daughter.

  • Connect

    Feel present and establish strong trust with your teen

  • Coach

    Use open questions, listening skills, and the art of reflection

  • Calm

    Learn powerful mind-body tools for calm & confidence

  • Create

    Build environments and routines that support growth

1:1 Bespoke Coaching

I help mothers to navigate the challenging teenage daughter years with confidence, calm and strong connection— without sacrificing your sanity or your career.

With bespoke personalisation and by applying The MotherCoach™ Method, I will help you start using coaching skills to build a new relationship with your daughter - one that feels both loving and collaborative — proving you can lead a busy life but still be present and confident to support your daughter.

I work on a deep level with a select number of clients each year.

Happy Clients

“I was tired and stressed by work and realised this was negatively affecting my relationship with my family. Kate gave me tools to release tension and feel calm when I needed it most. This stopped me reacting so quickly and has transformed my relationships both at work and at home. ”

- Sarah, Mother of 3 teenagers

“My daughter was shutting me out and conversations felt short and tense. Our relationship had gone from loving and supportive to stressful overnight. Kate helped me understand her behaviour and to see where my triggers lay. We started introducing strategies to help me navigate conversations and support her in the best way possible. This felt very different and I now feel so much more relaxed and confident at handling everyday scenarios.”

- Rosie, Mother of Year 10 Daughter