You already have the nurturing nature.

Now learn coaching skills and regulation tools to help you…

Raise strong and confident daughters to flourish and perform at their top potential

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Are These the Hardest Years of Mothering?

Your daughter used to tell you everything. Now she shuts you out or struggles in silence.

You try to help—she pulls away. You want to connect—she retreats. And when these moments happen, there's no expert to call.

She needs you now more than ever. She just needs you differently.

Hi, I’m Kate

After 20+ years as an educator and coach—supporting teenage girls in UK and Swiss boarding schools and coaching their mothers—I've seen this consistently: the relationship works best when mothers learn to coach rather than fix and stay calm in the face of strong emotions.

I'm a trained coach, sophrologist, and hypnotherapist. I teach the regulation and coaching skills that make this shift possible—creating connection now and a strong relationship that lasts for life.

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Conversations For Our Daughters

The Coaching Motherhood Podcast:

Weekly 10-minute episodes. Practical tools you can use immediately.

Real-life stories. Coaching frameworks for your next conversation. Regulation techniques that work when emotions are high - for both of you.

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Bespoke Coaching

1:1 Coaching

For mothers wanting to connect and support their daughter now - despite the conflict, silence, or a feeling that everything you might do or say is wrong.

Adopt coaching skills and regulation tools that help you guide with confidence, stay calm, and create the loving connection you both crave.

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Ready?

Start with the podcast. Work with me when you need personalised guidance.

Because connection built now lasts for life.

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Testimonials

“I didn’t realise how much my daughter was struggling until I spoke to Kate. She helped me see the anxiety she was carrying and gave me the tools to help her stay calm for her exams and see them going well. My daughter got through her exams - and so did I.”

– Mother of Year 13 Student

“Kate transformed my relationship with my daughter at a time when I felt completely lost. That evening, I asked her the coaching questions Kate had given me — and we had the clearest, most open conversation we’d had in months. I had no idea she’d been concerned about the topics she shared.”

– Mother of Year 9 Student

“The MotherCoach method really works! I noticed I was feeling triggered but stayed calm in the face of my daughter’s strong emotional outburst, and managed to avoid the conflict that normally followed that kind of behaviour.”

– Mother of Year 11 Student

Happy Clients

You’re already a great mum. You know how to love her.

Learn to coach her and gain the skills to stay calm when she's dysregulated.

Start asking her questions that encourage open communication. Navigate conflict without losing the relationship. Use tools to build her confidence while encouraging her independence.

The relationship you build now lasts a lifetime.

What You’ll Gain

Follow along @coaching.motherhood

If your teen’s taking exams this year, is revision causing stress at school and home? Totally understandable if so as the pressure can be immense and it’s hard for some students to know how to start, and for others, where to stop. The d
Worried about exam anxiety for your teen? Chances are, they’re smart enough. The issue isn’t intelligence—it’s an overactive alarm system that shuts down their thinking brain when it matters most. If you’re seeing the
Do we have any facts in common or do you share the mission? I’d love to hear! Share in the comments below. And a big thank you for being on this journey with me. It genuinely means the world to me hearing how you’re doing and what helps