Helping you have better conversations and greater connection with your teenage daughter

Less fixing, more coaching. Notice the shift in your relationship.

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Hi, I’m Kate

I’ve raised over 250 teens in loco parentis…

so you don’t have to!

One of the hardest parts of raising teenage girls is they no longer want you to fix things for them. And often, they won’t tell you what they do want.

It’s as if everything you learnt about parenting has been turned on its head.

It’s tough, feeling like you’re constantly doing or saying the wrong thing.

It may feel as if your daughter is rejecting you, but the reality is - she needs you more now than ever.

The problem is - when these tough moments happen, you can’t outsource your parenting.

That’s why I created a coaching approach, specifically for mothers - to help you stop fixing and start coaching - so you can experience an instant shift in your relationship.

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The Coaching Motherhood Podcast

Practical and powerful coaching tools to help you raise teenage girls who can thrive

Bite-sized episodes with relatable stories and practical tools you can use straight away

coming very soon!

Bespoke Coaching Packages

1:1 Coaching

For when you’d like reassurance and help.

Stress. Anxiety. Shut doors and silence.

The best strategy starts at home — and I’ll guide you through how to support your teen in a way that builds connection, calm, and confidence.

You’ll feel confident to handle everyday challenges with practical tools, and an action plan that works for you and your family.

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Wanting to support your teen with exam challenges?

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Testimonials

“I didn’t realise how much my daughter was struggling until I spoke to Kate. She helped me see the anxiety she was carrying and gave me the tools to help her stay calm for her exams and see them going well. My daughter got through her exams - and so did I.”

– Mother of Year 13 Student

“Kate transformed my relationship with my daughter at a time when I felt completely lost. That evening, I asked her the coaching questions Kate had given me — and we had the clearest, most open conversation we’d had in months. I had no idea she’d been concerned about the topics she shared.”

– Mother of Year 9 Student

“The MotherCoach method really works! I noticed I was feeling triggered but stayed calm in the face of my daughter’s strong emotional outburst, and managed to avoid the conflict that normally followed that kind of behaviour.”

– Mother of Year 11 Student

Happy Clients

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🩵 Today is World Mental Health Day, and I’m thinking of every teen quietly trying to keep going — the ones smiling at school but crying inside. If you’re a mum of teens, the smallest thing you can do is stay curious and connected.
😳 If you’re one of the many anxious parents awaiting A-level or BTEC results tomorrow for your teen, then these coaching questions will help you feel prepared for whatever the outcome may be. If they’ve met or exceeded expectations, as