Coaching Tools, Conversations, and Expert Resources so you can…

Help your teenage daughter to feel happy, confident, and equipped to live her best life

start here

The Coaching Motherhood Podcast

Practical and powerful coaching tools to help you raise teenage girls to thrive and be happy

Bite-sized episodes with relatable stories and practical tools you can use straight away

coming very soon!

Hi, I’m Kate

I’ve coached and raised over 100 teens in loco parentis…

… so you don’t have to!

One of the hardest parts of parenting teens is that you often feel your teen no longer needs you. Yet, when they do, it’s with great urgency.

And those moments often come at bedtime, or when you’re busy with work.

You can’t outsource your parenting at these times. And it can feel worrying, not knowing if you’re doing or saying the right thing.

That’s why I retrained and created a specific coaching approach for mothers.

Read more
Testimonials

“I didn’t realise how much my daughter was struggling until I spoke to Kate. She helped me see the anxiety she was carrying and gave me the tools to help her stay calm for her exams and see them going well. My daughter got through her exams - and so did I.”

– Mother of Year 13 Student

“Kate transformed my relationship with my daughter at a time when I felt completely lost. That evening, I asked her the coaching questions Kate had given me — and we had the clearest, most open conversation we’d had in months. I had no idea she’d been concerned about the topics she shared.”

– Mother of Year 9 Student

“The MotherCoach method really works! I noticed I was feeling triggered but stayed calm in the face of my daughter’s strong emotional outburst, and managed to avoid the conflict that normally followed that kind of behaviour.”

– Mother of Year 11 Student

Happy Clients

Claim Your Free Gift

01

02

Quiz: Which archetype is your daughter?

03

Audio: The Motherhood Calm Series

PDF: The Coaching Conversation Starter Pack

Being mum to a teenager is hard and requires different skills

That’s why I give you tools so you can have coaching conversations that feel calm and collaborative

No dos or don’ts. No need for perfection. Just clear, practical steps for a natural and supportive approach that works

Bespoke Coaching Packages

1:1 Coaching

For when you’d like help to answer your questions.

Exam anxiety. Low motivation. Shut doors and silence.

The best support starts at home — and I’ll guide you through how to show up for your teen in a way that builds connection, calm, and confidence.

We’ll tackle your real-world challenges together, with an actionable plan that works for you and your family.

learn more

Want to support your teen with exam challenges?

View course

Follow along @coaching.motherhood

🩵 Today is World Mental Health Day, and I’m thinking of every teen quietly trying to keep going — the ones smiling at school but crying inside. If you’re a mum of teens, the smallest thing you can do is stay curious and connected.
😳 If you’re one of the many anxious parents awaiting A-level or BTEC results tomorrow for your teen, then these coaching questions will help you feel prepared for whatever the outcome may be. If they’ve met or exceeded expectations, as