Hi, I’m Kate
After 20+ years as an educator and coach—supporting teenage girls in UK and Swiss boarding schools and coaching their mothers—I've seen this consistently: the relationship works best when mothers learn to stay calm and coach rather than fix.
I'm a trained coach, sophrologist, and hypnotherapist. I teach the regulation and coaching skills that make this shift possible—creating connection now and a strong relationship that lasts for life.
The Podcast:
Conversations For Our Daughters
Weekly 10-minute episodes. Practical tools you can use immediately
Real-life stories. Coaching frameworks for your next conversation. Regulation techniques that work when emotions are high.
You’re already a great mother. You know how to love her. Let me teach you how to coach her.
Gain the skills to stay calm when she's dysregulated. Questions to ask that encourage open communication. Ways to navigate conflict without losing the relationship. Tools to build her confidence while encouraging her independence.
The relationship you build now lasts a lifetime.
What You’ll Gain
How It Works
Learn to Stay Calm
Regulation tools that keep you grounded even when emotions run high.
Master Coaching Skills
Questions and frameworks that enhance communication in all scenarios.
Build Lasting Connection
Create the collaborative, loving relationship both of you want—for now and beyond these years.
Bespoke Coaching
1:1 Coaching
For mothers navigating conflict, silence, or the overwhelming feeling that everything you say is wrong.
Master regulation and coaching tools that help you stay calm, guide with confidence, and create the loving connection you both want.
Ready?
Start with the podcast. Work with me when you need personalised guidance.
Because connection built now lasts for life.
