Understanding the Teenage Brain – How to Parent Without Frustration

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✅ Hook:

• “Ever wondered why your teen makes impulsive choices, forgets things constantly, or reacts so emotionally? It’s not personal—it’s brain science.”

✅ Big Idea:

• Your teen’s brain isn’t fully wired yet, so their behavior isn’t about defiance—it’s about development.

✅ Why This Matters:

• The prefrontal cortex (logic & reasoning) isn’t fully developed until 25.

• The amygdala (emotion & impulse control) is in charge. That’s why they can seem irrational.

• Dopamine sensitivity makes risk-taking feel rewarding.

✅ Coaching Approach:

• Reframe their forgetfulness: They’re not careless, their executive function is still growing.

• Instead of reacting, guide: “What’s your plan to remember that next time?”

• Lower your expectations for perfection, raise your support for problem-solving.

• Give choices instead of commands: Engages their developing logic skills.

• Model emotional regulation: They learn by watching you.

✅ Takeaway Mantra:

• “They’re not giving you a hard time, they’re having a hard time.”

✅ CTA:

• Want a cheat sheet on the teenage brain? Grab it in the show notes!